Category: Pilates



Wunda Chair Workout


Wunda Chair Workout

Join Carrie Campbell for a Wunda Chair Workout. A Pilates Wunda Chair and strong core are needed for this intermediate level workout.



Pilates, Core :: 19:00

Instructor: Carrie Campbell

Wunda Chair Workout


Join Jennifer Van Etten for a Wunda Chair Workout! A Pilates Wunda Chair and strong core are needed for this intermediate level workout.

Pilates, Core :: 28:42

Instructor: Jennifer Van Etten

Wake Up and Go


Beginner Mat Class

Join Carrie Campbell for a beginner level workout! Whether you're new to The Pilates Method or enjoy an early morning workout wake-up, this is for you. Safe yet effective, these beginner level exercises provide you the perfect workout to start your day. Rise 'n shine!

Pilates, Core :: 20:00

Instructor: Carrie Campbell

Ultimate Core Workout


Join Lesly Levy for an ultimate core workout. This intermediate level workout will challenge your core "to the max", with an added focus on flow and complex cues.

Pilates, Core :: 26:00

Instructor: Lesly Levy

Ultimate Core III


Advanced Mat Class with Magic Circle

Turn your workout up another notch with Carrie Campbell as she guides you through an advanced level workout with the Magic Circle. Get ready to challenge your core "to the max"!

Pilates, Core :: 31:32

Instructor: Carrie Campbell

Ultimate Core I


Join Carrie Campbell for an advanced level workout! This advanced level workout will have you challenging your core with an added focus on flow and complex cues.

Pilates, Core :: 30:00

Instructor: Carrie Campbell

Tonificacion Total y Balance


Power Pilates en la Colchoneta con Círculo Mágico nivel Intermedio.

Tone, balance, abdominals, Magic Circle, control, Pilates :: 23:00

Instructor: Virginia Acosta

Super Advanced Mat


Turn your workout up another notch with Enja Schenck, as she guides you through a Super Advanced level mat workout. Get ready to challenge your core "to the max"!

Pilates, Core :: 26:29

Instructor: Enja Schenck

Reformer on the Mat


Reformer on the Mat

Join Carrie Campbell for a Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises - on the mat! Get ready for a challenging core workout.



Pilates, Core :: 44:00

Instructor: Carrie Campbell

Reformer on Mat Workout


Reformer on the Mat

Join Lesly Levy for a Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises - on the mat! Get ready for a challenging core workout.



Pilates, Core :: 39:32

Instructor: Lesly Levy

Reformer Challenge I


This effective low-impact workout is designed to tone your core, arms and legs, and improve your flexibility, balance and stability, by using controlled resistance. This workout introduces beginner exercises on the Pilates reformer. This exercise sequence is perfect for those who have access to a reformer either at home or at the gym. There is no

Pilates, Abs, Core, Tone, Strength :: 23:22

Instructor: Cheryl Turnquist

Power Up


Beginner Mat Class

Join Lesly Levy for a 25 minute power-up beginner level workout. Whether you are new to The Pilates Method or are looking for a midday refresher, this is for you. Safe yet effective, these exercises provide you the perfect workout to give you the boost you need to get through the day.



Pilates, Core :: 27:21

Instructor: Lesly Levy

Pilates Beach Workout


No vacation is a reason to miss a workout again with this beach workout! Join Power Pilates on the beach to tone and tan for the summer with a fun, inventive workout that can be done at home or even at the beach.

Pilates, Core :: 33:00

Instructor: Susan Moran

Mixed Intermediate Mat


Come one, come all - Join us for this Mixed Intermediate Level Pilates Mat Workout Come ready to move, have fun and be inspired. Experience the "Power Pilates flow."

Pilates, Core :: 38:30

Instructor: Lisa Hunsaker

Matte Mit Magic Circle (German)


Join Ilka Recker for a Magic Circle Mat Class. Get ready to move, hug the Magic Circle and challenge your Powerhouse "to the max".

Pilates, Core :: 33:45

Instructor: Ilka Recker

Magic Circle Madness II


Intermediate Mat Class with Magic Circle

Join Carrie Campbell for a intermediate level workout with the Magic Circle! Challenge your core "to the max"!



Pilates, Core :: 25:00

Instructor: Carrie Campbell

Magic Circle Madness II


Join Jennifer Van Etten for a intermediate mat workout with the Magic Circle. Get ready to "work the powerhouse" with one of the most popular Pilates props!

Pilates, Core :: 23:00

Instructor: Jennifer Van Etten

Magic Circle Madness I


Magic Circle Mat

Join Lesly Levy for an intermediate level workout with the Magic Circle! Get ready to challenge your core "to the max"!



Pilates, Core :: 23:37

Instructor: Lesly Levy

Jumpstart


Beginner Mat Class

Join Susan Moran for a beginner level workout, and "jump-start" your daily routine. Those new to The Pilates Method, will learn the balance of Form and Flow for all exercises and will feel invigorated in this safe and effective workout.



Pilates, Core :: 34:00

Instructor: Susan Moran

Intro Mat Workout


Join Stephanie West for a Introduction to Power Pilates Mat. New to our method? Then this beginner level workout is perfect for you. This fun and friendly workout is safe yet effective - you'll be inspired by the Power Pilates method as soon as you complete your first "hundred".



Pilates, Core :: 23:21

Instructor: Stephanie West

Intermediate Reformer


Intermediate Workout

Join Susan Moran for a Intermediate Reformer Workout. Jump on the Reformer and let's go! This workout focuses on the increase of flow and complex cues for all the Intermediate Reformer exercises. Reformer apparatus needed.



Pilates, Core :: 33:23

Instructor: Susan Moran

Intermediate Mat Workout


Get ready to take your practice to the next level with this Intermediate Pilates Mat workout. This workout builds on the exercises performed in the previous level. At this level rhythm, precision and timing are also of significant focus.

Pilates, Core, Tone :: 25:35

Instructor: Stephanie West

Intermediate Mat (Korean)


Join this Intermediate level Mat workout if you have any experience in Pilates, you can definitely follow me with fun. You will be getting incredible energy all day.

Pilates, Core :: 25:00

Instructor: Mimi AJ Lyou

Fuerza y Energía


Power Pilates en la colchoneta Nivel Avanzado

Strength, Stamina, flexibility, challenge, advance, Pilates :: 32:30

Instructor: Virginia Acosta

Flow and Go II


Intermediate Mat Class

Join Susan Moran for a challenging intermediate level workout. The focus is on deep core and breath cues; this will help guide you to your "physical edge" in this dynamic and flowing workout.



Pilates, Core :: 26:29

Instructor: Susan Moran

Flow and Go I


Flow and Go Mat Class

Join Carrie Campbell for a "Flow and Go" workout. Enhance your day with this dynamic and flowing intermediate level workout.



Pilates, Core :: 19:22

Instructor: Carrie Campbell

Flow & Go with Weights


Intermediate Mat Class with Weights

Join Carrie Campbell for a "Flow and Go" workout. The addition of weights will increase the intensity to your core - get ready to "kick it up a notch" in this dynamic and flowing intermediate level workout.



Pilates, Core :: 28:33

Instructor: Carrie Campbell

Flow & Go with Weights


Join Stephanie West for a "Flow and Go" workout. The addition of weights will increase the intensity to your core - have fun and "kick it up a notch" in this energetic and flowing intermediate workout.



Pilates, Core :: 23:19

Instructor: Stephanie West

Flow & Go with Band I


Flow with the Band

Join Carrie Campbell for a Flow and Go with the Band workout. Challenge your core "to the max" by adding the resistance band to all the traditional intermediate level exercises.



Pilates, Core :: 25:00

Instructor: Carrie Campbell

Flow & Go III


Intermediate Mat Class

Join Susan Moran for a challenging intermediate level workout. The focus of this workout is on deep core and breath cues; this will help guide you to your "physical edge".



Pilates, Core :: 33:28

Instructor: Susan Moran

Core Challenge 2


Building upon your strength from the Core Challenge 1 workout we'll focus on intermediate core exercises developed by the founder of the Pilates method. This workout will help enhance your variations all the while challenging the stability of your core.

Pilates, Core, Abs, Tone, Strength :: 38:16

Instructor: Lisa Hunsaker

Core Challenge 1


This effective ab-sculpting workout is designed to strengthen your core region, and provide you with an overall full body challenge. This workout focuses on beginner core exercises developed by the founder of the Pilates method. If you are looking to lose belly fat and sculpt your 6-pack, this workout is for you.

Pilates, Core, Abs, Tone :: 27:28

Instructor: Beth Buckingham

Connect to Your Core


Beginner Mat Class

Join Susan Moran for a beginner level workout. With the balance on Form and Flow at the beginner level, the cues in this workout will enable you to connect to your core in a safe and effective workout.



Pilates, Core :: 32:00

Instructor: Susan Moran

Childrens Core Workout


Kids Workout

Join Susan Moran and her daughter Lucia for a children's workout. "Play together" with your child on the Pilates Mat! This workout will help children learn all the benefits Pilates has to offer in a fun and playful style.

Pilates, Core, Specialty :: 11:48

Instructor: Susan Moran

Challenge Your Core I


Intermediate Mat Class

Join Lesly Levy for a challenging intermediate level workout. The Focus of this workout is on deep core and breath cues to help guide you to your "physical edge".



Pilates, Core :: 26:00

Instructor: Lesly Levy

Bodiphy Sculpt


This will be a challenging full body workout using Mini Bars by Body Bar. The made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount for through the end of the year.

Pilates, Core :: 27:55

Instructor: Phyl London

Bodiphy Length


Is designed to focus on deep core underutilized muscles to lengthen and strengthen the entire body. Based on the philosophy of taking your weakest layer and making it your strongest, this class will challenge you through a series of endurance core moves that incorporate 6 foot resistance bands. The band resistance will provide that "push/pull" sensation

Pilates, Core :: 27:00

Instructor: Phyl London

Bodiphy Define


A 55 min at home Strength Workout specifically uses creative exercises, that are effectice to focus on your alignment and challenge your balance and core strength. Bodiphy Define will naturally increase your heart rate and release endorphins that will make you feel great.

Pilates, Core :: 43:07

Instructor: Phyl London

Bodiphy Basics


Don't let the name fool you, this will be a challenging full body workout using no equipment, so there are no excuses, you can do this workout anywhere. This workout will also challenge your cardiovascular system, so you will sweat.

Pilates, Core :: 21:28

Instructor: Phyl London

Bodiphy Balance


This workout will challenge balance, coordination and core using the smartbell. The smartbell is designed to activate the core and with Bodiphy's creative and fluid movements it will challenge the entire body.

Pilates, Core :: 27:29

Instructor: Phyl London

Beginner Mat Workout


This class uses the classical Pilates mat exercises for a fun, challenging and effective workout. You'll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience.

Pilates, Core, Tone :: 23:00

Instructor: Stephanie West

Advanced Mat Workout


Take what you have learned from Intermediate Mat and raise the bar even higher. Here you'll find some of the most ambitious exercises in the Pilates method. At this stage it's all about challenging your body, working your flow and maintaining your precision with serious focus.

Pilates, Core, Tone :: 32:53

Instructor: Stephanie West