Instructor: Susan Morgan

• CATEGORY
  • Abs
  • Anatomy
  • Barre
  • Cardio
  • Core
  • Dance
  • High Intensity
  • Pilates
  • Plyometrics
  • Sculpt
  • Strength
  • Tone
  • Total Body

• INSTRUCTOR
  • Amanda Villarreal
  • Beth Buckingham
  • Brandon Carter
  • Carrie Campbell
  • Cheryl Turnquist
  • Christine Nowicki
  • Danielle Wechsler
  • Elaine Patrone
  • Emily Splichal
  • Enja Schenck
  • Gene Zanetti
  • Ilaria Malvezzi
  • Ilka Recker
  • Jennifer Kalajian
  • Jennifer Van Etten
  • Joanna Stone
  • Juan Manuel Gomez
  • Julie Hegge Cordier
  • Lauren Brenner
  • Leo Wright
  • Lesly Levy
  • Lindsay Vastola
  • Lisa Hunsaker
  • Meaghan Maxwell
  • Michelle Gordon
  • Mimi AJ Lyou
  • Nick Wright
  • Phyl London
  • Rachel Vaziralli
  • Rich Tuma
  • Saida Leekong
  • Sara Dimmick
  • Stephanie West
  • Susan Moran
  • Susan Morgan
  • Tom Kersting
  • Veronica Combs
  • Virginia Acosta

Flow and Go II

Join Susan Morgan for a challenging intermediate level workout. The focus is on deep core and breath cues; this will help guide you to your "physical edge" in this dynamic and flowing workout.



Pilates, Core :: 26:29

Instructor: Susan Morgan