This workshop is a Power Pilates Continuing Education course where the Technique of the Ladder Barrel exercises will be taught. Technique being; The Name, Setup, Action and Precision of each exercise. In this workshop time will be spent on the breakdown of each exercise to its most clear and concise form. With this clarity of Technique the teacher can then safely challenge the client while adding in flow/rhythm, and cues all within a workout format.
This material, once learned is to be taught to the the Intermediate-Advanced level client only.
Instructor: Juan Estrada
Juan Estrada received his first classical Pilates certification under the direction of Angela Clifford (Body Balance Chicago) in October, 2000. Juan graduated from Columbia College Chicago with a B.A. in Dance with concentrations in Choreography and Performance in June, 1999.
Professionally, Juan has performed with the Chicago Civic Ballet, the Chicago Lyric Opera, the Northwest Ballet Association, Mordine and Company Dance Theatre, Luna Negra Dance Theatre, and for six seasons directed his own dance company, Estradanza, until the company folded upon his move to NYC in 2006. Juan joined the Power Pilates Chicago team under the direction of Liv Berger and Linda Spriggs in 2005. Now as part of the Power Pilates NYC team, Juan has participated in various Power Pilates online classes both in English and Spanish.