How to Format an 6-Week Vbarre® Workout Progression


$19.99
 

How to Format an 6-Week Vbarre® Workout Progression
Vbarre®

COURSE NUMBER

VB305



RELEASE DATE

06/01/2013



CONTINUING EDUCATION CREDITS
Leaders CEUs: 0.25
Vbarre: 0.25


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This workshop outlines a progression of the Vbarre® workout with the original choreography in an 8-week session. We will take a look at progressing the exercises from week to week as well as focusing on a particular theme for each class that will add variety and build upon a foundation.


Instructor:   Veronica Combs

Veronica Combs is a Regional Director and Master level Teacher Trainer for Power Pilates at Classic Pilates in Dallas, TX. Veronica's passion for wellness and fitness sprang from her desire to dance professionally. Veronica studied classical ballet at the School of American Ballet in New York City, and later at the Kirov Academy in Washington, DC. After graduating with a BFA in Dance from Southern Methodist University, she pursued her career as a Pilates instructor. Her love of movement and dedication to helping her clients reach their fitness goals propelled her to create Vbarre®. Veronica feels fortunate to have a career that allows her the opportunity to help others move better and feel healthier.


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