Double up your knowledge on one of the most popular pieces of equipment! Learn the technique and full super advanced repertiore of the Reformer as well as the Jumpboard exercises. These exercises are sure to challenge your client's workout by adding in an exhilarating aerobic component.
Course Name: Jumpboard - Technique & Workout
Course Description: This workshop is a Power Pilates Continuing Education course where the Technique of the Jumpboard Exercises on the Reformer will be taught with the inclusion of a workout at the end. Technique being; The Name, Setup, Action and Precision of each exercise. In this workshop time will be spent on the breakdown of each exercise to its most clear and concise form. With this clarity of Technique the teacher can then safely challenge the client while adding in an aerobic component. This material, once learned is to be taught to the the Advanced level client.
Course Name: Super Advanced Reformer - Technique
Course Description: This workshop is a Power Pilates Continuing Education course where the Technique of the Super Advanced Reformer Exercises will be taught. Technique being; The Name, Setup, Action and Precision of each exercise. In this workshop time will be spent on the breakdown of each exercise to its most clear and concise form. With this clarity of Technique the teacher can then safely challenge the client adding in flow/rhythm and cues, all within a workout format. This material, once learned is to be taught to the Advanced level client.
Instructor: Juan Estrada
Juan Estrada received his first classical Pilates certification under the direction of Angela Clifford (Body Balance Chicago) in October, 2000. Juan graduated from Columbia College Chicago with a B.A. in Dance with concentrations in Choreography and Performance in June, 1999.
Professionally, Juan has performed with the Chicago Civic Ballet, the Chicago Lyric Opera, the Northwest Ballet Association, Mordine and Company Dance Theatre, Luna Negra Dance Theatre, and for six seasons directed his own dance company, Estradanza, until the company folded upon his move to NYC in 2006. Juan joined the Power Pilates Chicago team under the direction of Liv Berger and Linda Spriggs in 2005. Now as part of the Power Pilates NYC team, Juan has participated in various Power Pilates online classes both in English and Spanish.
Instructor: Lesly Levy
Lesly Levy, PMA_CPT, Senior Teacher Trainer for Power Pilates and VBARRE as well as former owner of Mindful Moves Pilates Center and current Director of Pilates and Pilates Programming for Apogee, has been professionally instructing within the fitness field for over 22 years. Lesly brings with her a vast knowledge of Anatomy, Kinesiology and injury prevention. Lesly obtained her first Pilates certificate from the PhysicalMind Institute, her second from Power Pilates and is Gold Certified with the PMA. She has presented at both ECA and PMA as well as become a regular presenter at Power Conferences in NYC and has traveled both within the US as well as internationally to teach Pilates Training Courses. Lesly is an ACE certified personal trainer (1992) and ACE Group fitness instructor (1993) with certifications from Mad Dog Spin, Yogafit, Indo Row, TRX, VBARRE and Beyond Barre and specialties of recognition in perinatal fitness.