Joseph Pilates created his equipment in an attempt to help open, align and challenge the body. As familiar as we are are with the mat, Reformer and Cadillac; we often under utilize or even forget about his smaller creations. During this workshop you will learn how to use the Foot Corrector, Toe Corrector, Magic Square, Bean Bag, Breath-a-Cizer, Pedi-Pole as well as the Jumpboard created by NASA.
Instructor: Julie Hegge Cordier
Julie is the chair of the Power Pilates Curriculum Committee and owner of BodyMind Balance, Inc. in Cincinnati, OH. She is a Power Pilates Senior Teacher Trainer, Pilates Method Alliance Certified, and Certified GYROTONIC® Master Trainer and GYROKINESIS® Pre-Trainer. Inspiring clients and nurturing teachers is her passion and she strives to keep the quality and integrity of teaching at the highest level in the Cincinnati area. Her background also includes leadership development, small business management and environmental education. She received her undergraduate degree from the University of Wisconsin, Madison.