How to Format a 1 Hour Wunda Chair Session


$79.99
 

How to Format a 1 Hour Wunda Chair Session
Power Pilates

COURSE NUMBER

PPA325



RELEASE DATE

10/05/2015



CONTINUING EDUCATION CREDITS
Leaders CEUs: 1.50
Power Pilates: 1.50


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During this workshop you will learn the methodology behind creating a full session on the Wunda Chair. This workout is suitable for advanced clients only.


Instructor:   Bonnie Grove

Bonnie began studying Pilates and yoga in 1999 while working part-time as a group fitness instructor in Frederick, Maryland. She was so intrigued by the unique approach of Pilates to the concept of exercise that she decided to pursue her Mat teacher training. Today, after completing over 600 hours of training and obtaining an advanced teacher training from Power Pilates, she works full-time teaching Pilates (mat and apparatus) to clients in both Maryland and Virginia. She also holds a yoga teacher certification from leading vinyasa teacher Shiva Rae.


Find Bonnie Grove at a studio near you.

December 7, 2018
Core Mat I - Bethesda, MD
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