In this workshop we will highlight the Dynamic Movement Training Principle that is central to the Vbarre Method. Let's define the principles and exercise goals that make Vbarre not only a great workout, but also functional for the body. We will explore the total body benefits of targeting multiple muscle groups with one exercise as well as Vbarre's "functional fitness" qualities.
Instructor: Veronica Combs
Veronica Combs is a Regional Director and Master level Teacher Trainer for Power Pilates at Classic Pilates in Dallas, TX. Veronica's passion for wellness and fitness sprang from her desire to dance professionally. Veronica studied classical ballet at the School of American Ballet in New York City, and later at the Kirov Academy in Washington, DC. After graduating with a BFA in Dance from Southern Methodist University, she pursued her career as a Pilates instructor. Her love of movement and dedication to helping her clients reach their fitness goals propelled her to create Vbarre®. Veronica feels fortunate to have a career that allows her the opportunity to help others move better and feel healthier.