Reformer on the Tower


$79.99
 

Reformer on the Tower
Power Pilates

COURSE NUMBER

PPA330



RELEASE DATE

02/02/2015



CONTINUING EDUCATION CREDITS
Leaders CEUs: 1.50
Power Pilates: 1.50


LOGIN OR REGISTER ABOVE TO PURCHASE

In this workshop you will learn the ways in which Intermediate Reformer exercises may provide a challenging workout when done on the Tower. From footwork to front splits, we will look closely at this order translates beautifully to the Tower, injecting a fresh feel to a familiar workout.


Instructor:   Stephanie West

Stephanie West (Iervoline) started practicing Pilates in 2002 after a car accident left her with a broken pelvis and back. After 11 months of physical therapy, she was out of pain, but had limited strength and range of motion. Kimberly Karpanty, a Pilates Instructor with Core Dynamics(c) and dance professor suggested Pilates as a way to transition back into dancing full time. Pilates was the only form of rehabilitation that worked her range of motion and challenged her strength. She got back to dancing stronger than ever before. Stephanie graduated from Kent State University (Ohio) with a BFA in Dance Performance and Choreography. Stephanie then went on to study dancer injuries and movement analysis at the Laban/Bartenieff Institute of Movement Studies (NYC) and is a Certified Movement Analyst.
Stephanie has a passion for teaching Pilates, and her strengths include identifying a clients' strengths so that together they can "work what works." Utilizing the skill set Stephanie has acquired through her training at Power Pilates and many years of movement experience, she knows that "Movement Heals" and that a proactive and positive approach is what will make change occur. By working at Power Pilates, and becoming a Teacher Trainer in 2012, Stephanie is continuing to sharpen the teaching tools that make her such an approachable instructor.
"Our every day lives continuously take us away from our mind/body connection. Pilates is the way I connect my mind to my Powerhouse, and want nothing more than to guide others towards that awareness."


Find Stephanie West at a studio near you.

February 22, 2019
Comprehensive Program - New York, NY
MORE DETAILS

March 15, 2019
Core Mat I - New York, NY
MORE DETAILS

April 15, 2019
Core Mat I - New York, NY
MORE DETAILS

July 12, 2019
Core Mat I - New York, NY
MORE DETAILS

September 6, 2019
Core Mat I - New York, NY
MORE DETAILS

September 27, 2019
Comprehensive Program - New York, NY
MORE DETAILS

November 1, 2019
Core Mat I - New York, NY
MORE DETAILS

  COURSES |   ABOUT  |   LOGIN   |   REGISTER

COPYRIGHT® 2018 LEADERS IN FITNESS ALL RIGHTS RESERVED