PLYOGA Fitness


$49.99
 

PLYOGA Fitness
ECA World Fitness

COURSE NUMBER

ECA233



RELEASE DATE

04/01/2014



CONTINUING EDUCATION CREDITS
Leaders CEUs: 1.00


LOGIN OR REGISTER ABOVE TO PURCHASE

YOUR BODY IS POWER, and we want to show you!!! This innovative and fundamental combination blends two very essential fitness disciplines to give you results on a whole new level! PLYOGA Fitness utilizes a 4 part system using plyometric intervals to accelerate your workout while simple yoga postures act as a transitional, active recovery. This program, complete with modifications, enables you to go one step further than you thought possible! PLYOGA Fitness will begin your journey towards a more agile, flexible, stronger, and balanced athlete. Experience a fitness system of incredible energy, insane exercise, and an amazing feeling of accomplishment! Ladies and Gentlemen, "EXCUSES HAVE LEFT THE BUILDING!"


Instructor:   Stephanie Lauren

As a dedicated fitness entrepreneur, Stephanie Lauren has spent most of her life nourishing athleticism and health both personally and professionally through her athletes and clients.


  COURSES |   ABOUT  |   LOGIN   |   REGISTER

COPYRIGHT® 2018 LEADERS IN FITNESS ALL RIGHTS RESERVED