$9.99
 

VCore Intervals

Instructor: Emily Splichal
Duration: 45:31
VCore, Dr. Emily, Emily Splichal, Barefoot Training, Balance, interval, metabolic





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Are you ready for a workout that combines barefoot balance training with metabolic conditioning? VCore® Intervals integrates some of your favorite barefoot balance combinations into an interval-based workout. Designed to increase caloric expenditure while toning and defining, this workout is the perfect addition to your weekly workout!


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