$9.99
 

Plyometricz

Instructor: Gene Zanetti
Duration: 4:40
Jump




LOGIN OR REGISTER ABOVE TO PURCHASE

Literally "JUMP Levels" with explosive power training. Under 10 minutes targeting fast twitch muscle fibers. Contains modifications and a progression system making this high intensity workout attainable for anyone!
  COURSES   |   WORKOUTS   |   ABOUT   |    LOGIN   |   REGISTER

COPYRIGHT® 2024 LEADERS IN FITNESS ALL RIGHTS RESERVED