$9.99
 

Rich Tumas Cardio Express

Instructor: Rich Tuma
Duration: 22:00
boxing,martial arts,tuma





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Cardio Express is an integration of different aerobic systems involving boxing, martial arts, and plyometrics in under 20 minutes. This is strictly a cardiovascular aerobic workout for someone looking for something quick and fun using the whole body. Cardio Express is for the intermediate individual.

No equipment needed in this video.

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