Instructor: Lesly Levy

CourseCategoryProviderDetails
Advanced Tower System
Let's hang like a Monkey. Let's build Towers. Let's drive like mad truckers! Come checkout this workshop and devise a Tower class/session using Intermediate and Advanced material that is both traditional and fun! You will not only review/learn the exercises but also apply cues to deepen the movement, as well as learn/review the specific teaching format best suited for this class. More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 2.00
CEU's: VIEW

Course Details
Double Diamond (2-Video Bundle)
This bundle includes Jumpboard and Super Advanced Reformer videos. More Info
Pilates Power Pilates Instructor: Juan Estrada, Lesly Levy
2-Video Bundle
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Empowering Your Pregnancy
This workshop addresses the anatomical changes that occur during pregnancy. Such changes necessitate a restructuring to both Pilates mat and apparatus work. More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
How to C Effectively
Learn how to choose an effective "C" module to individualize and maximize your clients' sessions. We will explore ways to properly assess which apparatus and exercises will best accommodate a clients specific work on the four S's; strength, stretch, stamina and stability. More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Powerhouse Actions on the Wunda Chair
We will review what the Powerhouse is really all about. It's different actions in their logical progressions. This workshop, instead of concentrating on the work on the Reformer or Mat, will explore how the same Powerhouse actions apply equally to the vocabulary of the Wunda Chair. More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Super Advanced Cadillac - Technique
In this workshop you will learn the exercises you rarely see or get to teach. Be prepared for some fun and dynamic material to come your way! More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 2.00
CEU's: VIEW

Course Details
Super Advanced Reformer - Technique
We all know that there are more than the advanced level exercises that we practice and teach. This course will be looking at the next steps for many reformer exercises and advanced variations. More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 1.25
CEU's: VIEW

Course Details